10 Essential Skin Care Items You Should Own Uncategorized

 Cleansing Oil

Dr. Ariel Ostad said, “Some of these oils can either be naturally produced sebum or those from makeup and other products. When you rinse it all off, the ‘good oil’ takes those ‘bad oils’ and dirt along with it,”

As the name appears everyone comes to know that it is used for cleaning. Cleanse face with oil is common these days that’s why most companies, make skin care products, add cleansing oil to their lineup. Traditionally, we think that oil is not good for face skin because it makes our skin greasy which cause pimples on our skin but researchers found the benefits of oils for skin and uncover the soothing and healing ingredients of oils.

It removes your makeup and excess oil from your face gently. The first step for healthy skin is to applying cleansing oil. Cleansing oil removes all the makeup to clean your skin. Make sure that it dissolves all the makeup, so apply it covers all over the face. It gently removes even the waterproof makeup.

Face Cleanser

Environmental impurities like dust, dirt, and tiny harmful particles and skin care products we use are not water soluble. These can block the pores of face skin which cause pimples, wrinkles etc. These impurities and cosmetic product can not be washed by a soap or a face wash. So, face cleanser takes the second position in this list.

The next step is to apply the face cleanser. Face cleanser removes the tiny traces of makeup and oil from your skin. Face cleansers make your skin tight and dry. Face cleansers remove oils from your face so that it can breathe. There are three common types of face cleanser; Face cleanser should be used daily.

Cleansing Brush

Dr. Sara Hogan, MD, dermatologist, said “Facial cleansing brushes clean the skin by increasing the amount of lather formed from cleansers and by exfoliating.”

Cleansing your face with face cleanser is good for your skin but if you want have better results, you must add a cleansing brush in daily routine. It helps you to cleanse your skin even deeper. A silicone cleansing brush all you need. Silicone cleansing brush is better than a nylon brush because it is non-porous and more hygienic. The cleansing brush helps you to apply a face cleanser easily and smoothly. Apply cleansers with the fingertips makes the cleansers less effective. It also saves your time. Though, its main purpose is to cleanse the skin yet it could be used in some other ways too like exfoliate, in applying face mask etc.

Serum

“Serums are thin-viscosity topical products that contain concentrated amounts of active ingredients,” explained by Dr. Tsippora Shainhouse, FAAD, board certified dermatologist at SkinSafe Dermatology and Skin Care.

The benefits of Serums in the words of Dr. Angela J. Lamb are – “In general, serums contain topical antioxidants including vitamin A, C and E. They also contain topical retinols and ingredients that even out skin tone. When layered underneath moisturizers, serums act as targeted treatment for wrinkles, pigmentation and redness,”

Applying serums are also a very essential step for your skin. Serums nourish your skin and provide an added boost to your moisturizer and should be applied after cleansing, before your face cream. Serum holds the moisturizer and supply the powerful ingredients directly to your skin. It delivers a concentrated dose of nutrients to your skin. Serums must be added to daily routine of skin care.

Eye Gel

The skin around your skin is thinner than it is everywhere else. Eye Gel moisturizes you skin around your eye. The area around your eyes is very sensitive and delicate. So, it is very important to take extra care of the skin around your eyes.

Exfoliator

 According to dermatologist Lily Talakoub “Exfoliation helps serums, moisturizers, and growth factors penetrate deeper into the skin.”

Exfoliate is to remove dead skin cells. It can be done by a skin care product or by exfoliating tool. The process of exfoliation open the blocked pores of our skin, that means, it prevents acne. Some of it’s benefits are – to helps skin behave younger, brightens dull skin, reduces the blackheads, hides the appearance of pores, reduces wrinkle, makes skin softer, control excess oil of you skin and lots more.

The cells of our body are constantly dying, and new ones are being made simultaneously. Sometimes these cells can not be removed by washing your face or using face cleanser. This process can be easily done by an exfoliator. As we grow older the rate of production of cells decreases. So, we need to exfoliate our dead skin. It should be applied twice a week or sometimes every alternate day.

Moisturizer

According to dermatologist Dr. Ted Lain, “If your skin tends to be oily, you should look for lotions instead of creams, and try to find a moisturizer with exfoliant ingredient. If your skin tends to be dry, look for a cream – they tend to have a higher oil content.“

Moisturizers prevent and treat dry skin. They can also protect sensitive skin, improve skin texture and mask imperfections. You may need to try various products to find the right moisturizers for you. These functions are normally performed by sebum produced by healthy skin.

Face Mask

Facemask is used for instant boost and to provide skin an extra nourishing treat. It tighten your skin and and helps your skin to remove wrinkles. It should be tried 2 -3 times a week. Use good one that is hydrating and has extra benefits such as anti-inflammatory ingredients for better skin.

Beauty Cream

Our skin is very sensitive and delicate. Choosing a good beauty cream can groom your appearance. It is highly recommended that this skin care product to be added in skin care routine. It holds the good condition of your skin for long thus it helps to look younger. It also prevents the common skin problems, so, you need not to expense much on other beauty products. It helps your skin to retain moisture. it’s important to moisturize both day and night. Dehydrated skin can end up looking dull and tired. It also boosts your confidence and makes your personality look good. A small amount is all you need. Apply a little on your forehead, cheeks, chin, and neck.

Sunscreen

Sunscreens are used to protect our skin from harmful ultra-violet rays, come from the Sun. It is also known as sun cream, sunblock, or suntan lotion. Sunscreen is photoprotective topical product that prevents the ultraviolet rays, come directly to our skin, helping us the adverse effects of UV. It absorbs or reflects the ultraviolet radiation and helps protect against sunburn and premature aging. The ultraviolet rays are the main cause of skin cancer thus it protects us from skin cancer. Sunscreen is very necessary for healthy skin. It prevents the ultraviolet rays to affect our skin directly. It also keeps our complexion even. It should be used whenever you go to outings. So, never leave the house without applying sunscreen.

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Useful Tips for Healthy & Glowing Skin

Do you use skin care products? Many answers come in ‘Yes’. But do you know appropriate method,  order, and timing to make skin care products more effective? We got confused answers. So, here we’ll learn the proper method, order, and what timing. So you maximize the effectiveness and get the best  results

Daytime Skincare:

The Day Time skin care routine is to protect your skin from UV of the Sun, dirt, and pollutant. A day cream contains SPF and antioxidant. A Day cream generally lightweight so you can easily put the makeup on it.

According to Dr. Julie Russak, “Having antioxidants that can absorb oxidative damage during the day along with ingredients that strengthen the protective barrier so allergens and pollutants from the outside do not penetrate into the skin is most important.”

Nighttime Skincare

Dr. Rita Linkner, board-certified dermatologist of RVL Skincare, says, “Nighttime is the best time to rejuvenate the skin while you sleep.”

A night cream works to repair the skin. The night cream is heavier in texture comparison to a day cream. A day cream SPF formulated but night cream contains mainly Retinol and Hyaluronic acid.

8 Daily Habits for Beautiful & Healthy Skin

1. Drink Plenty of Water
2. Take Beauty Sleep,
3. Take Healthy Diet,
4. Manage Stress,
5. Keep Your Body Moving,
6. Cover Your Face While Going Out,
7. Shorten Your Shower,
8. Keep Your Makeup Tools Clean

10 Natural Things that Boost Your Skin Internally (Fruits & Dry Fruits)

1. Blueberries – Rich in Antioxidants – Antioxidants neutralize free radicals to protect you skin from damage. Some antioxidants brighten your skin, reduce irritation, and fade the fine lines.
2. Papaya – Has enzymes; chymopapain & papain, Rich in Vitamin A & C – Chymopapain & Papain have antibacterial, antifungal, and antiviral properties. It reduce the wrinkle and control acne and very helpful in Melasma Treatment.
3. Carrot – Rich in Vitamin A – Vitamin A is retinol or retinoic acid. It is very helpful for your eyes and growth. It also boost the immunity.
4. Orange – Rich in Vitamin C – Vitamin C or ascorbic acid brighten skin color, reduce the dark circle around your eyes, boost immunity and collagen. Prevent premature aging.
5. Avocado – Rich in monounsaturated fatty acid – It helps you in smoothing skin surface, locking in hydration, helping protect your skin from environmental damage, and keep skin glowing.
6. Strawberries – Good source of Vitamin C – Vitamin C or ascorbic acid brighten skin color, reduce the dark circle around your eyes, boost immunity and collagen. Prevent premature aging.
7. Mangoes – It has Vitamin A & C – Vitamin A is very helpful for your eyes and growth. It also boost the immunity. And Vitamin C brighten skin color, reduce the dark circle around your eyes, boost immunity and collagen. Prevent premature aging.
8. Watermelons – It makes our skin hydrated
9. Almonds – Rich in Vitamin E – Vitamin E is a powerful antioxidant that may be effective at reducing UV damage in skin.
10. Walnuts – Contains Omega-3 fatty acid – It helps you in smoothing skin surface, locking in hydration, helping protect your skin from environmental damage.

10 Natural Things that Boost Your Skin Internally (Vegetables & Other Edibles))

1. Tomatoes – Contains lycopene – Lycopene helps prevent skin discoloration, texture changes, fine lines and wrinkles.
2. Broccoli – Another good source of Vitamin C – Reduces the dark spots and scars. Vitamin C has healing property, thus, promote immunity.
3. Potatoes – Full of nutrients – It’s a color brightener. Nutrients are very important for all body organs.
4. Spinach – Rich source of Iron also contains Vitamin A & C – Iron gives you a pinkish glow. It promotes the red cells that prevent anemia.
5. Bitter Gourd – Contains Vitamin C, A and Folate – Folate repairs the sun damage of your skin and give strength to your skin.
6. Pumpkin – Rich source of Vitamin A – Vitamin A plays an important role for a healthy skin. It reduces the dark circle around your eyes.
7. Brussels Sprouts – Contains Vitamin C – Vitamin C brighten skin color, reduce the dark circle around your eyes, boost immunity and collagen. Prevent premature aging.
8. Salmon – Contains healthy Fatty acid – Omega-3 fatty acid helps you in smoothing skin surface, locking in hydration, helping protect your skin from environmental damage
9. Eggs – Rich source of Protein and Vitamin D – Protein reproduces the human cells thus repairs the Sun damage. Vitamin D helps in skin cell growth, repair, and metabolism as well as prevents skin aging.
10. Coconut – Water & Oil – Contains muscle relaxing potassium and electrolytes – Potassium boosts the production of cells. It balances the functions of body. According to Dr. Bruce Robinson, a board certified dermatologist in New York, “In the skin, electrolytes help conduct electricity when mixed with water, enabling cells to regulate pH levels and keep the body’s hydration system in check.“

10 Natural Things that Boost Your Skin From Outside

1. Honey – Contains antibacterial properties. Very good for scar and acne
2. Milk – It has Tyrosine, a melanin control hormone. Raw milk can do the magic
3. Turmeric – Has anti-bacterial properties and contains antioxidant
4. Banana – It is rich in potassium and contains Vitamin A & B
5. Olive Oil – Contains flavonoids and polyphenol repairs the damage of skin and makes skin glow.
6. Aloevera – It has nourishing and healing properties. It helps your skin in glowing and provides strength.
7. Almond – Rich in vitamin E. Reduces the damage and protects from UV rays.
8. Coconut Oil – It has essential fatty acids and lock the moisture in the skin.
9. Raw Potato – It is a great skin brightener. Fades the dark circle around your eyes.
10. Green Tea – It has anti-inflammatory property. It protect your skin from UV rays and prevents the premature aging.

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